Weigh In record (no journal entry) for 10 March 2024
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.58g | Prot: 48.67g | Carbs: 111.63g.
Breakfast: Coffee. Second Breakfast: Jewel Irish Soda Bread, Tomatoes, Idaho Spuds Hash Brown Potatoes, Scrambled Egg , Pork Sausage Patty or Link, Blood Sausage . Lunch: Chobani Peach Blended Greek Yogurt. Dinner: Kroger Pinto Beans Canned , Baked Winter Type Squash (Fat and Sugar Added in Cooking). more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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