gladysforget's Journal, 10 Mar 24

89,9
89.9 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
1321 kcal Fat: 112.49g | Prot: 51.13g | Carbs: 23.44g.   Breakfast: Pain Keto, Beurre de Cacahuètes, Édulcorants (Paquets de Splenda, Sucralose). Lunch: Saucisson Sec, Everyday Olives à l'ail. Snacks/Other: Damhert Keto Bar Peanut/Coco. more...
Losing 0.7 kg a Week

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gladysforget's Weight History


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