Weigh In record (no journal entry) for 10 March 2024
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82.6 kg
Lost so far: 12.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 36.21g | Prot: 24.65g | Carbs: 94.28g.
Breakfast: Irish Soda Bread, Subway Sriracha Hot Chilli Sauce, Spring Onions , Avocado, Tesco Everyday Value Soft Cheese, Boiled Egg. more...
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Losing 0.8 kg a Week
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Rupert192000's Weight History
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