yes coming back down now to get back to 290 and get this other 2lb back off me...
|
132.5 kg
Lost so far: 27.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 103.49g | Prot: 64.66g | Carbs: 99.86g.
Breakfast: Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Egg, McCormick Meat Loaf Seasoning Mix, Crackers , Heinz Tomato Ketchup, Great Value Ground Beef 73/27. Dinner: Betty Crocker Au Gratin Potatoes. more...
|
Losing 6.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|