I weighted in earlier after drinking 24 ounces of water. I don't know why I did that. I am making myself crazy
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2009:
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1106 kcal
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Fat: 36.20g | Prot: 58.85g | Carbs: 145.22g.
Breakfast: sugar free raspberry jelly, Light or Lite Cream Cheese, 100 Calorie Plain Bagels. Lunch: country crock, light bread, silk, fried egg. Dinner: grilled chicken breast, honey barbecue sauce, pizza crust, red pepper, zucchini, squash, white rice. Snacks/Other: bread, baked tortillas, hormel chili, cream cheese, half and half, banana, skittles. more...
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Losing 3.2 kg a Week
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Comments
yeah, don't do that...lol! just do it tomorrow morning after going to the bathroom and/or before eating anything!
26 Oct 09 by member: roxchick83
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kellystipa's Weight History
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