Weigh In record (no journal entry) for 10 March 2024
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73.2 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 40.22g | Prot: 117.44g | Carbs: 288.50g.
Lunch: Santa Maria Tortillabröd, ICA Nötfärs 12%. Dinner: ICA Basic Potatis, Scan Kassler. Snacks/Other: ICA Popcorn, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 0.7 kg a Week
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