Weigh In record (no journal entry) for 10 March 2024
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 31.26g | Prot: 61.65g | Carbs: 41.26g.
Breakfast: Салат Овощной с Майонезом, Петелинка Окорочок Отварной без Кожи. Lunch: Макароны с Тушенкой. Snacks/Other: Дымов Сырокопченый Бекон Венгерский. more...
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Gaining 0.9 kg a Week
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Lenochka080's Weight History
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