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Belova2024
Journal
10 Mar 24
Belova2024's Journal, 10 Mar 24
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Weigh In record (no journal entry) for 10 March 2024
67.1 kg
Lost so far:
10.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2024:
395 kcal
Fat: 12.24g | Prot: 18.97g | Carbs: 46.18g.
Breakfast:
Масло Подсолнечное, Kamis Зелень Петрушки, Конфета, Шампиньоны Тушеные, Мистраль Птитим, Зеленый Чай.
more...
1846 kcal
Exercise:
Reading - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Belova2024's Weight History
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