Weigh In record (no journal entry) for 10 March 2024
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 36.29g | Prot: 35.14g | Carbs: 72.76g.
Breakfast: Горбуша Соленая, Сливочное Масло, Пшеничный Хлеб. Lunch: Гречка с Тушёнкой. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|