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mandinha1
Journal
01 Jun 15
mandinha1's Journal, 01 Jun 15
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Weigh In record (no journal entry) for 01 June 2015
78.1 kg
Lost so far:
30.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2015:
859 kcal
Fat: 53.98g | Prot: 82.80g | Carbs: 13.44g.
Breakfast:
Fazendinha Mussarela de Búfala.
Lunch:
Limão, Frango Assado.
Dinner:
Clight Suco.
Snacks/Other:
Café.
more...
1968 kcal
Exercise:
Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes.
more...
Gaining 1.2 kg a Week
6 Supporters
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Comments
uau
01 Jun 15 by member:
ERICK ANTONIO
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mandinha1's Weight History
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