Weigh In record (no journal entry) for 10 March 2024
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 43.92g | Prot: 43.30g | Carbs: 48.79g.
Lunch: 巴沙魚, 蔥蛋, 炒高麗菜, 煮熟的綠色椰菜. Dinner: 煮熟的綠色椰菜, 炒高麗菜, 蔥蛋, 巴沙魚. Snacks/Other: 棗子. more...
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Losing 2.8 kg a Week
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痩せていくよ‼️'s Weight History
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