Weigh In record (no journal entry) for 09 March 2024
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 10.72g | Prot: 60.98g | Carbs: 47.53g.
Lunch: 全家 鼎泰豐 剝皮辣椒雞湯, 燙青菜. Dinner: 全家 鼎泰豐 剝皮辣椒雞湯, 燙青菜. Snacks/Other: 棗子. more...
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steady weight
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痩せていくよ‼️'s Weight History
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