Weigh In record (no journal entry) for 10 March 2024
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 4.76g | Prot: 7.56g | Carbs: 31.52g.
Breakfast: Kismis, Chia Seed, Granola Addict Regular Rolled Oat, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 3.5 kg a Week
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emeererye's Weight History
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