crystalwyh's Journal, 10 Mar 24

intermittent 16/8 started from 3/3/24
66.5 kg Lost so far: 2.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
278 kcal Fat: 19.50g | Prot: 7.25g | Carbs: 21.80g.   Breakfast: Sanwa Soda Cracker, Love Earth Black Sesame Powder. more...
Losing 0.4 kg a Week

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crystalwyh's Weight History


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