Weigh In record (no journal entry) for 10 March 2024
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74.1 kg
Lost so far: 23.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 49.36g | Prot: 46.40g | Carbs: 121.92g.
Breakfast: Хлеб Бородинский, Сыр Маасдам, Помидоры, Горбуша на Пару. Lunch: Вафли, Сгущенка, Сметана 15%, Жареный Картофель, Салат Овощной с Майонезом, Горбуша на Пару. more...
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Losing 1.4 kg a Week
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soloplarisa7's Weight History
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