Weigh In record (no journal entry) for 10 March 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 63.69g | Prot: 55.29g | Carbs: 164.15g.
Breakfast: McDonald's Caramel Latte (Large), Bananas , Woolworths Select Blueberry Muffins. Lunch: Hart & Soul Teriyaki Chicken. Dinner: Woolworths Boneless Chicken Kievs. Snacks/Other: Aldi Colby Cheese and Rice Crackers. more...
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Gaining 0.5 kg a Week
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mellybear23's Weight History
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