Weigh In record (no journal entry) for 09 March 2024
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51.6 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 111.45g | Prot: 76.80g | Carbs: 151.86g.
Breakfast: Coop Emmentaler Svizzero, Pianamiele Miele, Ricotta. Lunch: Marmellata di Fragole, Frutti di Bosco, Yogurt Greco, Cappuccino con Pochi Grassi, Arance. Dinner: Fragole, Ponti Aceto Balsamico di Modena, Esselunga Olio Extravergine di Oliva, Bonduelle Piselli Piccolini, Carote, Rucola, Pomodori. Snacks/Other: Murano Pistacchi Tostati al Forno. more...
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1803 kcal
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Exercise:
Gym - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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Anya1806_'s Weight History
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