Weigh In record (no journal entry) for 09 March 2024
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93.5 kg
Lost so far: 34.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.46g | Prot: 43.38g | Carbs: 123.46g.
Breakfast: Coca-Cola Guarapan, Peccin Trento Duo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Creme de Milho, Quiabo Refogado, Aurora Linguiça Toscana, Camil Arroz Branco Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 1.0 kg a Week
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camilanascimento2023's Weight History
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