Weigh In record (no journal entry) for 09 March 2024
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86.3 kg
Lost so far: 17.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.31g | Prot: 23.25g | Carbs: 93.03g.
Breakfast: Café com Açúcar, Select Pão de Milho. Lunch: Arcor Bon o Bon Beijinho, Café com Açúcar, Ovo Frito, Seven Boys Pão de Forma (50g). Dinner: Pastel de Carne. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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