lorybia's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

71 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1153 kcal

Fat: 46.07g | Prot: 78.14g | Carbs: 109.00g. Breakfast: Forno de Minas Pão de Queijo Tradicional, Presunto de Peru, Queijo Mozzarella, Omelete ou Ovos Mexidos, Carne de Vaca Moída (95% Magro / 5% Gordo). Lunch: Sopa de Legumes com Carne, Peito de Frango (Pele Não Consumida). Snacks/Other: Maçã. more...

2475 kcal

Exercise: Muay Thai - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 0.2 kg a Week

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lorybia's Journal, 01 Jun 15

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lorybia's Weight History