camilacarolina.ms's Journal, 09 Mar 24

Weigh In record (no journal entry) for 09 March 2024
58.8 kg Lost so far: 15.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:
1662 kcal Fat: 36.75g | Prot: 86.18g | Carbs: 267.00g.   Breakfast: Linea Geleia de Morango Zero Açúcar, Maçã, Forno Mágico Peta, M&M's Chocolate Ao Leite, Qualitá Uva sem Semente Crimson. Lunch: Perdigão Batata Palito Congelada, Hortifruti Manga Tommy, Psyllium, Abóbora Cabotia, Pernil Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Qualitá Uva sem Semente Crimson, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo, Fruittella Bala. Snacks/Other: Massa Leve Massa Para Pizza Brotinho, Bacio di Latte Pistacchio, Dux Whey Protein Concentrado Butter Cookies , Fruittella Bala, Yoki Pipoca Cobertura Caramelo. more...
1780 kcal Exercise: Cooking - 1 hour, Weight Training (moderate) - 40 minutes, Shopping - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camilacarolina.ms's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.