Weigh In record (no journal entry) for 01 June 2015
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83.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 54.19g | Prot: 70.43g | Carbs: 185.30g.
Breakfast: La Vache qui rit Fromage (17g), Carrefour Jus de Citron, Oeuf Brouillé. Lunch: Échine de Porc, Glace au Chocolat Riche, Carrefour Jus de Citron, Pâtes (Cuites). Dinner: Panzani Pâtes Coquillettes, Pomme, Banane, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Evian Eau Minérale Naturelle. more...
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2749 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Exercise machine (slow) - 30 minutes, Shopping - 30 minutes, Race - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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Gaining 4.2 kg a Week
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