Weigh In record (no journal entry) for 09 March 2024
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 57.26g | Prot: 91.38g | Carbs: 160.49g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro 15G Protéines Vanille, Tipiak Croûtons Fromage, Liebig Velouté Poireaux Pommes de Terre. Dinner: L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant, Franprix Mélange Gourmand Bio (Cranberries, Amandes, Graines de Courge, Pistaches), Carrefour Bio Dattes Dénoyautées, Maille Moutarde Fine de Dijon l'originale, Le Gaulois Filet de Poulet l'extra Tendre, Maille Velours de Balsamique, Cœur de Laitue, Salakis Feta, Carottes, Betteraves, Sel, Poivre Noir. Snacks/Other: Krema Régal'ad, Twix Twix Mini, Jurançon Vin Blanc. more...
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Losing 4.9 kg a Week
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