Weigh In record (no journal entry) for 08 March 2024
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56.2 kg
Lost so far: 38.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 4.81g | Prot: 9.97g | Carbs: 104.46g.
Breakfast: Tumis Pare. Lunch: Pepaya, Apel Granny Smith, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Bakar Cilembu, Edamame. Dinner: Pepaya, Apel Granny Smith. more...
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Losing 3.5 kg a Week
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Lailatul mahabbah's Weight History
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