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Boo. Could have been worse though.
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66.4 kg
Lost so far: 56.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 16.35g | Prot: 81.18g | Carbs: 124.36g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), cantaloup. Lunch: Total 0% Greek Yogurt, Frozen Cherries, Peaches. Dinner: healthy choice ice cream bar, green giant string beans, White Rice, costco rotisserie chicken. more...
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2014 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 20 minutes, Desk Work - 6 hours, Wii - 18 minutes, Resting - 8 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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nurselnels's Weight History
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