Weigh In record (no journal entry) for 09 March 2024
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78 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 66.64g | Prot: 70.94g | Carbs: 151.20g.
Lunch: Свекла с Чесноком и Майонезом, Плов с Курицей. Dinner: Чай, Свекла с Чесноком и Майонезом, Плов с Курицей. more...
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Losing 0.5 kg a Week
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