Bstmy's Journal, 01 Jun 15

Weigh In record (no journal entry) for 01 June 2015

105 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

804 kcal

Fat: 26.41g | Prot: 34.07g | Carbs: 89.12g. Lunch: Mie Ayam, Klepon. Dinner: Lose Weight. more...

3572 kcal

Exercise: Working - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Bstmy's Weight History