Weigh In record (no journal entry) for 09 March 2024
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72 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 47.52g | Prot: 81.96g | Carbs: 176.46g.
Lunch: Tortilla de Maïs, Fromage à Tartiner, Foie d'Agneau, Fraises, Yaourt Nature (Lait Écrémé), Compote de Pommes Non Sucrée, Spiecal K Wholr Wheat K, Pomelo, Yaourt Nature (Lait Entier), Pois Chiches, Tomates Cerises. Dinner: Chebakia, Chausson aux Pommes, Noix de Pécan, Foie d'Agneau. more...
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Losing 0.7 kg a Week
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chihirosense's Weight History
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