Weigh In record (no journal entry) for 09 March 2024
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 81.24g | Prot: 46.03g | Carbs: 235.97g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine, Karotten, Kaffee. Lunch: Gekochtes Ei, Käsekuchen mit Früchten. Dinner: Hellmann's Lime & Avocado Style Sauce, Penny Markt Geflügel-Bierschinken, Ei, Hosselmann Roggenbrot Bio, Gut & Günstig Die Leichte Halbfettmargarine, Kamps Marzipan Rosinenschnecke. Snacks/Other: Ja! Feine Gebäckmischung, Biscotto Karamell-Waffeln, Biscotto Karamell-Waffeln, Norma Rosinen Brötchen, Edeka Bio Reiswaffeln Natur. more...
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steady weight
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legolas5's Weight History
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