Weigh In record (no journal entry) for 09 March 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 48.62g | Prot: 170.96g | Carbs: 492.34g.
Breakfast: Conad Piacersi Latte Scremato, Probios Fiocchi di Avena Bio, Biotech USA 100% Pure Whey, Nutella Nutella. Lunch: Pane Caputo, Olio Extra Vergine di Oliva, Rummo Spaghetti Grossi N.5, Petto di Pollo, Carne. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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