Weigh In record (no journal entry) for 09 March 2024
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59 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 65.54g | Prot: 76.84g | Carbs: 175.81g.
Breakfast: HK Maksamakkara, Friggs Chiansiemenet ja Merisuola, Banaanit, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Nokian Panimo Sun'n.Majestic Mango, Kurkku, Kanafilee, Cheddar-juusto. Dinner: Pirkka Reilun Kaupan Tumma Suklaa 55%, Valio Kerrosviili Persikka-Mango. Snacks/Other: Myllyn Paras Makaroni, Kariniemen Kanapihvit, Herneet. more...
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Losing 2.8 kg a Week
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Hanna_Bee's Weight History
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