Weigh In record (no journal entry) for 09 March 2024
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62.5 kg
Lost so far: 16 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 30.14g | Prot: 137.65g | Carbs: 52.39g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Овощи Гриль, Дорадо, Метро Креветка, Куриное Филе. Dinner: Лавка Традиций Страчателла, Екород Зелёная Гречка, Mst Micellar Casein Salted Caramel. Snacks/Other: Power Pro Мак, Power Pro Fitness Jam Zero. more...
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Losing 7.7 kg a Week
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kuzub156's Weight History
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