Weigh In record (no journal entry) for 06 March 2024
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 66.39g | Prot: 67.57g | Carbs: 86.09g.
Breakfast: Aldi Raisin Toast, Lurpak Spreadable Slightly Salted. Lunch: Carl's Jr Flat White - Large. Dinner: Ready Set Cook Sriracha Chicken Bites, Westacre Shredded Tasty Cheddar Cheese, Mission Soft & Fluffy Snack Wraps, Kewpie Sriracha Mayonnaise, Coffee with Milk, Coffee with Milk. Snacks/Other: Flat White, OptiSlim Salted Caramel Shake. more...
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Losing 0.4 kg a Week
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