Weigh In record (no journal entry) for 08 March 2024
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71.1 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 33.67g | Prot: 33.52g | Carbs: 97.29g.
Breakfast: Pascall Jubes, OptiSlim Salted Caramel Shake, Coffee with Milk. Lunch: Coffee with Milk, Dairy Dream Greek Style Yogurt Blueberry. Dinner: Bulla Ice Cream. Snacks/Other: Streets Golden Gaytime. more...
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Gaining 2.1 kg a Week
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