Weigh In record (no journal entry) for 08 March 2024
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144.7 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 70.70g | Prot: 70.12g | Carbs: 87.47g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added) , New York The Original Texas Garlic Toast. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Taco Meat, Mission Zero Net Carb Sundried Tomato Basil Tortillas . Snacks/Other: Cheddar Cheese , Taco Meat, Guerrero Zero Net Carbs Chipotle Tortilla . more...
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Losing 1.4 kg a Week
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BigJim1369's Weight History
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