Weigh In record (no journal entry) for 08 March 2024
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58.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.03g | Prot: 64.37g | Carbs: 96.68g.
Breakfast: Bimbo Pan Cero Cero, Oroweat Thins Multigrano Integral, Huevo, PAM Aceite de Oliva en Aerosol, San Juan Claras de Huevo, Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit, Café. Lunch: Heinz Catsup, Oroweat Thins Multigrano Integral, Aguacate, Pechuga de Pollo a la Plancha, PAM Aceite de Oliva en Aerosol. Snacks/Other: Pan de Elote, Betty Crocker Betún de Chocolate, Kirkland Signature Nuez Pecana, Naranjas, Manzanas Gala. more...
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1499 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Walking (slow) - 3/kph - 50 minutes. more...
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Losing 0.2 kg a Week
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