Weigh In record (no journal entry) for 01 June 2015
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 10.18g | Prot: 52.72g | Carbs: 128.76g.
Breakfast: Mangos, Banane, Äpfel, Birnen, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Chia-Samen. Lunch: Bäcker Bachmeier Bayrische Brezeln, Rote Paprika. Snacks/Other: Bio-Zentrale Gemüsebrühe, Eiweiß. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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