Weigh In record (no journal entry) for 08 March 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 31.34g | Prot: 78.95g | Carbs: 211.76g.
Breakfast: Café, Jus d'Orange Fraîchement Pressé, Graines de Chia Séchées, Yaourt Nature Soummam. Lunch: Fraises, Pâtisserie Orientale, Couscous (Cuit), Oeuf Dur. Dinner: Pain Complet, Blanc de Poulet. more...
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Losing 0.7 kg a Week
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1950cervantes's Weight History
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