Weigh In record (no journal entry) for 08 March 2024
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 27.96g | Prot: 41.83g | Carbs: 119.62g.
Breakfast: Apelsiner. Lunch: Müsli, Arla Lätt Mild Yoghurt Naturell, Kokt Ägg. Dinner: Pommes Frites, Vitlökssås, Blandad Sallad, Garant Grillade Grönsaker, Kycklingfilé, Rött Bordsvin. Snacks/Other: Starköl, Glassbägare med Varm Fudge, Prosecco. more...
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Losing 0.4 kg a Week
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Warw@man's Weight History
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