Weigh In record (no journal entry) for 08 March 2024
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82.6 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 15.98g | Prot: 27.32g | Carbs: 118.97g.
Breakfast: Coffee with Milk. Lunch: President's Choice Vegetable Samosas. Dinner: Egg, White Rice. Snacks/Other: Whiskey. more...
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steady weight
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Soldier-Harrison's Weight History
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