Weigh In record (no journal entry) for 08 March 2024
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81.6 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 15.09g | Prot: 16.57g | Carbs: 34.19g.
Breakfast: Coffee. Dinner: Ore-Ida Steak Fries, Sam's Club Cod Fillets Beer Battered. more...
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Losing 0.7 kg a Week
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Porterallen's Weight History
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