Weigh In record (no journal entry) for 08 March 2024
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 6.88g | Prot: 37.13g | Carbs: 218.08g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer , Coffee, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Bananas , Sun-Maid Natural California Raisins (Box), Chobani Nonfat Plain Greek Yogurt (150g). more...
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Losing 5.1 kg a Week
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jimmyo152's Weight History
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