Cheylynn's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
80.0 kg Lost so far: 14.3 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1231 kcal Fat: 58.45g | Prot: 71.89g | Carbs: 111.12g.   Breakfast: Clementines , Bananas , Giant Food Fresh Salsa, Naturegg Eggs, Organic Valley Organic Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Aldi Deli Sliced Oven Classic Turkey Breast, Blackberries , Strawberries , Ken's Steak House Chunky Blue Cheese Dressing, Celery , Cucumber (Peeled) , Ice Mountain 100% Natural Spring Water (16.9 oz), Atkins Strawberry Shake. Dinner: Coffee, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Atkins Strawberry Shake, Bananas , Puraqua Sparkling Frost Pink Grapefruit, Simply Nature Organic Colby Jack Cheese, Season's Choice Steamed Broccoli Florets, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). more...
Losing 0.6 kg a Week

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Cheylynn's Weight History


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