Weigh In record (no journal entry) for 08 March 2024
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 27.52g | Prot: 48.39g | Carbs: 97.47g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Lunch: Kerupuk Putih, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Liwet. Snacks/Other: V-Soy V-Soy Multi-Grain, Otsuka Fibe Mini. more...
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Losing 1.4 kg a Week
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Hani Yuliani's Weight History
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