Weigh In record (no journal entry) for 08 March 2024
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66.4 kg
Lost so far: 27.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 31.70g | Prot: 53.75g | Carbs: 106.50g.
Breakfast: Kraina Wędlin Szynka z Indyka. Dinner: Wesola Pani Naleśniki Szpinakowe. Snacks/Other: Wesola Pani Naleśniki Szpinakowe. more...
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Losing 2.8 kg a Week
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