Weigh In record (no journal entry) for 08 March 2024
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 25.85g | Prot: 18.77g | Carbs: 65.49g.
Breakfast: Sayur Campuran, Ayam Goreng, Nasi Putih, Keripik Pisang. more...
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Losing 0.6 kg a Week
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