ZofyPereira's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
93.1 kg Lost so far: 23.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
168 kcal Fat: 2.03g | Prot: 27.46g | Carbs: 8.57g.   Breakfast: Café Expresso, Prozis Zero Maple Syrup, Prozis Real Whey 100% Whey Protein Chocolate Caramel, Prozis Protein Pancake Instant Classic Flavor (High Protein), Lidl Queijo Fresco Batido. more...
1749 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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ZofyPereira's Weight History


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