Weigh In record (no journal entry) for 01 June 2015
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 50.84g | Prot: 54.63g | Carbs: 189.73g.
Breakfast: Minute Maid Jus d'orange, Carrefour Pain de Mie 6 Céréales, Beurre de Cacahuètes, Banane. Lunch: Cadbury Cadbury's 'S Dairy Milk, Picard Cannelloni à la Bolognaise. Dinner: Auchan Tzatziki, Tomates Cerises, Jambon de Dinde, Houmous, Mini-Carottes, Green Grocer's Galette de Légumes. Snacks/Other: HEMA Pain d'épices. more...
|
|
2131 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahjayne11's Weight History
|