Weigh In record (no journal entry) for 08 March 2024
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100.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 44.45g | Prot: 56.75g | Carbs: 48.31g.
Breakfast: Вареное Яйцо, Кофе, Апельсин. Lunch: Жареное Яйцо, Белая Дача Салат Айсберг. Dinner: Protein Rex Brownie Классический, Bombbar Протеиновый Батончик Малиновый Чизкейк, Вареное Яйцо, Апельсин. more...
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Losing 1.1 kg a Week
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tatyanareshnikova's Weight History
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