Weigh In record (no journal entry) for 08 March 2024
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53.7 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 53.41g | Prot: 67.82g | Carbs: 207.84g.
Breakfast: Continente Miolo Noz, Milhafre Leite Meio Gordo , Aldi Pão de Rio Maior, Pingo Doce Mamão, Pingo Doce Queijo Prato Meio Gordo . Lunch: Laranjas, Milbona High Protein Mousse Chocolate , Auchan Barra Aveia e Amendoa, Kellogg's Barra All Bran Chocolate . Dinner: Continente Fiambre Perna Extra, Pingo Doce Bolachas Crackers Integrais, Pingo Doce Iogurte Magro Natural. Snacks/Other: Continente Equilibrio Mini Bolachas Chai e Gengibre, Banana, Bolo Laranja Lc. more...
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Losing 0.1 kg a Week
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0-Maria-0's Weight History
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